Programs

Children

Our martial arts program was created to help teach children values like respect, discipline, humility, perseverance and how to work with others.  Our program develops these fundamental values in a safe, family environment that supplies the structure needed for children to grow and mature, all under the leadership of their Sensei.

 

All lesson plans are structured to teach essential mental and physical values required to improve their attitude, behavior, confidence, discipline, esteem and fitness level. All instruction is provided through high-energy, reward-based positive coaching, which will have your child enjoying all aspects of learning and applying their new-found skills.

Our Children’s Karate Classes are broken down into the following age groups:

  • Jr. Pee Wee – ages 3 – 5

  • Kids – ages 6 – 8

Teens 

Our program offers a safe, structured environment that provides support, guidance and clear guidelines to teens as they mature. As well as develop a healthier self-image, stronger self-esteem and enhanced social skills.

 

Our specialized teen program will inspire through a mentor styled system of instruction that will highlight the rewards of self-discipline, self-respect, and personal accountability related to their day to day decision making.

Our Teens Program will develop confidence through learning and demonstrating martial art techniques. As well as stimulating your teen physically, mentally and emotionally through challenging drills, techniques and training scenarios, so your teen feels a sense of growth. 

Our Teens Karate Classes are broken down into the following age groups:

  • Juniors ages 9 – 14

  • Teens 15 – 18

Adults

Whether you are interested in getting in better shape, learning to defend yourself or just getting involved in something new, men and women of all ages have discovered that self-defense training opens doors for mental, physical and emotional empowerment that they never realized. Regardless of your age, current physical condition or abilities, our professional instructors will be happy to inspire you to realize your personal best through our programs.

Our Beginners Program is designed to help you build a solid foundation in the classical aspects of karate while introducing some of the practical and tactical aspects. Our Beginners Program will also introduce you to the rigorous physical demands of self defense training, all designed to condition your body and build a superior level of functional fitness from the inside out, preparing you for the challenges of the Advanced Program.

Womens Kickboxing

Whether you are interested in getting in better shape, learning to defend yourself or just getting involved in something new, women of all ages have discovered that self-defense training opens doors for mental, physical and emotional empowerment that they never realized. Regardless of your age, current physical condition or abilities, our professional instructors will be happy to inspire you to realize your personal best through our programs.

Our Beginners Program is designed to help you build a solid foundation in the classical aspects of karate while introducing some of the practical and tactical aspects. Our Beginners Program will also introduce you to the rigorous physical demands of self defense training, all designed to condition your body and build a superior level of functional fitness from the inside out, preparing you for the challenges of the Advanced Program.

Additional Information

These links will direct you to the Z-Ultimate 

main website

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